Each major muscle group is included for a full body workout. Illustrative before / after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
eBay
We use a range of high quality card from 210gsm to 300gsm, matt/photographic gloss finishes as per selection above. Print colours may vary due to each individuals monitor settings. Other services are also available.
eBay
Featuring an exercise ball routine chart, it is both decorative and educational. BUY 2 GET 2 FREE - ADD 4 TO THE BASKET. Why buy from us?.
eBay
Concentrate on a single area or mix it up to get a full body workout. Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System.
eBay
A5 - 148x210mm. A2 - 420x594mm. A3 - 297x420mm. + SURPRISE FREEBIE. A4 - 210x297mm.
eBay
A5 - 148x210mm. A2 - 420x594mm. A3 - 297x420mm. + SURPRISE FREEBIE. A4 - 210x297mm.
eBay
High-quality 3 MIL lamination for added durability. We will respond to you within 24 hours and do our best to help you out! We want you to be satisfied 100% with our products and services. Features and further details.
eBay
Perfect for gym enthusiasts and fans of Arnold's iconic physique. High-quality prints in various sizes. Buy 2 and get 2 free. BUY 2 GET 2 FREE - ADD 4 TO THE BASKET. Why buy from us?.
eBay