TOYS & LEGO. List Price (MSRP) : 6.99. Dust Jacket : False. First Edition : False. Signed : False. Pages : 96.
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Title: Change: How to Make Big Things Happen Item Condition: used item in a very good condition. Will be clean, not soiled or stained.
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ISBN-13: 9781571748485, 978-1571748485. How to Make Bad Things Happen to Awful People Spells for Revenge, Power & Protection. Format: Paperback.
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Title: Change: How to Make Big Things Happen Item Condition: used item in a very good condition. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.
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For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this is a thorough look at how our brains react to stress, threats, hyperstimulation, and the vices of our digital age. With proven techniques backed by solid, up-to-date psychiatric research, Estapé teaches us how to make the best of our lives.Combining science, psychology, and philosophy, Estapé delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower,.
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Like New - Mint, Fine, Good enough to give as a present. Very Good - Clean condition with no significant faults. May have a few minor defects and so may not be suitable as a present. Good - Usual signs of a well read book but good overall condition.
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Will be clean, not soiled or stained. Published On: 2007-02-20 SKU: 7719-9780713685572.
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