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  1. Jillian Michaels DVD - 30 Day Shred / Yoga Meltdown - Exercise Fitness Workout

  2. Jillian Michaels Fitness Exercise Fat Burn Core Workout Tone Cardio Health DVD

    Fitness trainer Jillian Michaels presents a series of workouts designed to get the viewer in shape in 30 days. Each of the four workouts detailed by Michaels features her trademark '3-2-1 interval system': three minutes of strength training, followed by two minutes of cardio and a minute of working on the abs. The difficulty of each routine increases by the week. Also included is a 30 day meal plan designed to compliment the exercise.

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  3. Jillian-Michaels Jillian Michaels - One Week Shred (2014) - Uk Pal [Dvd]

  4. Jillian Michaels - 30 Day Shred DVD Exercise & Fitness (2009) - Amazing Value

    Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.

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  5. Jillian Michaels DVD - Yoga Meltdown / Banish Fat - Exercise / Fitness Workouts

  6. Jillian Michael - Yoga Meltdown DVD Exercise &amp (2013) Jillian Michael

    Jillian Michaels, winning trainer on The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

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  7. Jillian Michaels: The Collection

  8. Jillian Michaels Beginner Shred DVD Sport (2014) Jillian Michaels Amazing Value

    🐷 Great Value. If the item is listed as used, your item will be previously owned but still in great condition. The disc will play perfectly without interruption. Case, inlay notes and sleeve may show limited signs of wear or may not be included.

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  9. Jillian Michaels: The Collection DVD (2013) Jillian Michaels cert E 4 discs

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  10. Jillian Michaels: Banish Fat, Boost Metabolism DVD (2010) Jillian Michaels cert

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  11. Jillian Michaels: Banish Fat, Boost Metabolism DVD Exercise & Fitness (2010)

    Fire up your metabolism with TVs top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hard-core workout, Jillian will help you to reveal a ripped, lean body! The Workout Contains: Warm-Up: Begin the metabolic burn by building heat in your body. (5 minutes) Cardio Circuit: Broken into seven 6-minute circuits, each move challenges your body to torch the metabolism, burn mega fat and drop unwanted pounds.

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  12. Jillian Michaels - 30 Day Shred - 2009 DVD Free UK P&P Top-quality

    The DVD includes three complete 20-minute workouts which progress by level of intensity. Great txn no issues at all. New - An item that is still in its original shrink wrap from the manufacturer and the original manufacturer’s seal (if applicable) has not been removed.

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