Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
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Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising.
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Have you always wanted a sick, insane, incredible upper body?. Format: DVD.
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All of our paper waste is recycled within the UK and turned into corrugated cardboard. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know!
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The three workouts included are tailored to fit the needs of those of all abilities, from beginners to keep fit addicts, and are designed to obtain speedy results.
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Eliminate those love handles, muffin tops and wobbly arms for good with this 40-minute circuit workout presented by 'The Biggest Loser' trainer Jillian Michaels.
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Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or fl abby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast! These 30-minute workouts range in diffi culty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin booty and ripped thighs you ve always wanted!.
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The DVD includes three complete 20-minute workouts which progress by level of intensity. Format: DVD. Release Date: 2009-12-28.
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