The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body. Book Binding:Paperback / softback. Author:Randolph, Dave. Book Condition:VERYGOOD. The feel-good place to buy books.
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Millions have experienced the benefits of the kettlebell, the ultimate training tool for fat loss, strength, stamina, and coordination. Effective and inexpensive, kettlebells are a training staple for top athletes and trainers around the world.
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Title: Ultimate Kettlebells Workbook Item Condition: used item in a very good condition. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.
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Title: Ultimate Kettlebells Workbook Item Condition: used item in a very good condition.
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The Quick and Concise Kettlebell Swing Guide by Taco Fleur is a 2019 publication in the Kettlebell Training Series. This trade paperback book, measuring 229mm in height and 152mm in width, is designed to help readers build muscle and burn fat with the kettlebell swing exercise. With 91 pages of practical tips and guidance, this book is a valuable resource for anyone looking to improve their health and fitness through kettlebell training.
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ISBN-13: 9781718208599, 978-1718208599. A step-by-step guide to kettlebell training. Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! From the deadlift to the snatch, youll find STEP-BY-STEP INSTRUCTIONS on how to execute the exercise, the muscles involved, the anatomical focus, and the level of difficulty.
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Title: Strength Training with Kettlebells: 40+ Exercises to Build Muscl Item Condition: used item in a very good condition. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.
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