4 x Guided Meditation Relaxation Sessions CD Stress Relief Help Sleep Calming on a single Cd Guided meditation is where someone is talking you through the meditation session leading you into a relaxing state of mind Session 1... A Relaxing Walk Session 2... Relaxing on a Tropical Beach Session 3... A Peaceful Meadow Session 4...Ultimate Relaxation This CD will play in any CD player in the house or car Great to de-stress at the end of a busy day, wind down and drift away
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Perfect for mindfulness practice, deep relaxation, and improving sleep quality. Ideal forstress relief ,anxiety reduction, andimproved sleep. Nature Sound CDs. Number of Discs: 4. Royalty Free Music CDs.
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The program will first bring you into deep state of relaxation that will aid in relieving muscle tension throughout the body and also promote healing. Our professionally recorded 22 minute CD is guided by a calm female voice.
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Deep and Natural Sleep. The CD is 52:44 minutes long.
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Studying Or Doing Any Other Activities For A Blissful Ambiance And Zen Like Experience. Dim The Lights, Light The Candles, close your eyes, Press Play And Just Relax. To help Clear Your Mind, And Transport You To A Place Of Calm.
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Zen Spa Music CD for Ultimate Relaxation.
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Regular practice is encouraged. It takes only a small part of every night. Busy people from all backgrounds are grateful to enjoy this relaxing session. You will notice results from first use. Sleep problems can lead to.
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