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By Shamash Alidina, Joelle Jane Marshall. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Contains a wealth of exercises and techniques to help readers live in the present and to let go of negative thoughts.
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ISBN-13: 9781118727997, 978-1118727997. Master your mind,managestress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seekingmore focus and clarityin theirwork.
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We try to assess the exact condition of the goods as objectively as possible. Action & Adventure. second hand – good. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.
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Mindfulness Workbook For Dummies (with Online Audio) 9781118456439 Brand New
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This book takes you through the principles, practice, and uses of Reiki―even if you're skeptical or taking your first Reiki class. Dummies is the perfect starting point for anyone interested in benefiting from Reiki or becoming a Reiki healer.
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