Be in the now.Hawkeye An illustrated accessible guide to mindfulness that explores life-improving lessons we can learn from Marvel comics characters as they face tests of perseverance focus community and strength beyond just the physical.Life is full of choices.
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This guide to mindfulness at work provides an overview of the concept of mindfulness and a program for improving your work performance and overall wellbeing. Be mindful! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work.
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Format: Paperback or Softback. Publisher: For Dummies. Publication Date: 6/16/2014. Your source for quality books at reduced prices.
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Action & Adventure. second hand – very good. We try to assess the precise condition of the products as objectively as possible. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.
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Stephan Bodian. Action & Adventure. second hand – very good. We try to assess the precise condition of the products as objectively as possible. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.
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By Shamash Alidina. Author Shamash Alidina. Millions of people have found the antidote in mindfulness, and you can too. Written by an expert who's been teaching the art of mindfulness for more than 20 years, this simple guide can show you how to disconnect your brain from that endless loop of negativity and get back in touch with all that makes life worth living.
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