THE FAST DIET (THE OFFICIAL 5:2 DIET): THE SIMPLE SECRET OF INTERMITTENT FASTING: LOSE WEIGHT, STAY HEALTHY, LIVE LONGER By N/a **BRAND NEW**.
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The Fast Diet: Revised and Updated is a non-fiction book by Michael Mosley and Mimi Spencer, published by Short Books Ltd in 2015. This paperback book has 256 pages and is illustrated. It is written in English and is suitable for those who are looking for a diet plan to lose weight, stay healthy, and live longer. The book features the original 5:2 diet plan, which is a popular and effective way to lose weight. It also includes delicious recipes and meal plans, as well as advice on how to maintain a healthy lifestyle. With its revised and updated content, this book is an essential resource for anyone who wants to achieve their health and weight loss goals. 559f-2
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And for good reason. This radical approach to weight loss really is as simple as it sounds. With The Fast Diet it is.
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This causes the body to slow production of new cells and instead repair old ones. You not only lose weight, you reduce your risk of a range of diseases, from diabetes, asthma and arthritis to cardiovascular disease and even cancer.
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