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Discover the secrets to eating clean with this book: "Eating Clean for Dummies" by Jonathan Wright and Linda Larsen. The book covers topics such as specific ingredients, natural foods, nutrition, and diet & nutrition, all in the context of health and fitness.
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ISBN-13: 9781394324507, 978-1394324507. Plus, enjoy more than two hundred tasty (and nutritious!). gluten-free recipes that will help keep your gut healthy. Gluten-Free All-in-One For Dummies Author(s): The Experts at Dummies.
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Are you a sugar addict?. Stop the frustration of yo-yo dieting, and finally find an eating plan that works. If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!
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Nigel Denby. To United Kingdom. Action & Adventure. second hand – good. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated. In certain instances, the edition of a book may differ from the edition stated.
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Boosting Your Metabolism For Dummies 9781118491577 Brand New
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ISBN-13: 9781118790564, 978-1118790564. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. You'll not only discover how to apply the glycemic index to your existing diet plan, but you'll also get new and updated information on how to develop a healthy lifestyle.
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Learn about the benefits of going keto and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb high-fat ketogenic diet. Then the expert authors help you create the perfect keto plan to be the healthiest version of yourself.
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