Author:Dooly, Debbie. Cooking With Chia For Dummies explores the benefits and many uses of the chia seed, and guides you through a multitude of ways to add chia to your diet. Featuring over 125 recipes, you'll learn how to choose among the different types of chia options, how to use and how to use it, and exactly how much you need to reap the health benefits.
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ISBN-13: 9780470714010, 978-0470714010. In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke two of Britains biggest killers.
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The Title is Nutrition For Dummies. Updated with the latest available research and the new 2020-2025 Dietary GuidelinesIt's a scientific fact: You really are what you eat. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease.
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Discover the secrets to eating clean with this book: "Eating Clean for Dummies" by Jonathan Wright and Linda Larsen. The book covers topics such as specific ingredients, natural foods, nutrition, and diet & nutrition, all in the context of health and fitness.
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Dive right into the book for an exploration of the chemical and functional components of food, how to properly assess your nutritional intake, the changing face of nutrition throughout the human lifespan, and so much more!
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Genre:-Diet & Nutrition / Vitamins Health & Fitness. Format:-Trade Paperback.
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Dieting For Dummies. Title : Dieting For Dummies. Publisher : For Dummies. Product Subcategory : Other Diet Books. First Edition : False. Condition : New.
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