Hardcover 416 pages. This is the book for life's twists and turns, when being human starts to get complicated. Open when… stress takes over. Facing self-doubt?. Lost your direction?. Big emotions causing anxiety.
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Hardcover – 2 Jan. 2025. Open when… stress takes over. Facing self-doubt?. Lost your direction?. Open When. brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.
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She is also an online educator and content creator with a combined following of more than 7 million. Open When. is her much anticipated second book. Dr Julie SMith, BSc (Hons), D. Clin. 'Sound wisdom, easy to gulp down.
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Im sure this book is already helping lots of people. A toolkit of deceptively simple strategies for lifes troubles. Everyone could benefit from the wisdom of Dr. Smith. - BEST NONFICTION BOOKS OF 2022.
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Praise for the author - Full of sound, helpful advice with life skills, from building confidence to managing stress Sunday Times It's so engaging that it's even led me to switch off my phone for several hours so I can read it, and in this social media-obsessed age, I don't think I can give a bigger recommendation than that -- Bryony Gordon Telegraph This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest Stylist So much advice on such a wide variety of things: it's brilliant. So helpful Katie Piper The book's great. It's real, it's authentic . . .
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Praise for the author - Full of sound, helpful advice with life skills, from building confidence to managing stress Sunday Times It's so engaging that it's even led me to switch off my phone for several hours so I can read it, and in this social media-obsessed age, I don't think I can give a bigger recommendation than that -- Bryony Gordon Telegraph This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest Stylist So much advice on such a wide variety of things: it's brilliant. So helpful Katie Piper The book's great. It's real, it's authentic . . .
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Will be clean, not soiled or stained.
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"This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say.".
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