We will only use these information for the purpose of fulfilling the order. Your data will not be used for any marketing purposes or exploited in any way. We do our best to process as quickly as possible.
eBay
You are purchasing a Very Good copy of 'Pilates Chair: Challenging the Core'. Condition Notes: Book is in very good condition. Clean with little to no signs of wear or markings highlights.
eBay
Combining simple, tried and tested cues with elegant photographs and superb 3D anatomy images gives the reader a deep understanding of the material. Diaz provides a short history of the chair and her discovery of its transformative power.
eBay
If you read this book you will grow your repertoire, deepen your understanding and have the knowledge to teach and practice some very effective classes. Your mind and body will thank you!Pilates teacher and presenter Kenyi Diaz has co-authored and designed several best selling Amazon books. This latest offering on the Pilates Wunda chair continues her effective approach. Combining simple, tried and tested cues with elegant photographs and superb 3D anatomy images gives the reader a deep understanding of the material. Diaz provides a short history of the chair and her discovery of its transformative power. She provides over 100 exercises for the entire body with detailed step by step instruction. Each exercise is placed into a category to give the reader a sense of which part of the body is being targeted.
eBay
eBay
eBay
Combining simple, tried and tested cues with elegant photographs and superb 3D anatomy images gives the reader a deep understanding of the material. Diaz provides a short history of the chair and her discovery of its transformative power.
eBay
Title: Chair Pilates for Beginners. Author: Mary Dixon. Format: Paperback. Type: Paperback. Release Date: 04/02/2024. Publisher: Independently Published. Type: Aerobics. ISBN: 9798878506427.
eBay