Author:Gundry MD, Dr. Steven R. The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy.
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As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age.
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods by Gundry HARDBACK Introducing "The Plant Paradox: The Hidden Dangers in "Healthy" Foods by Gundry NEW HARDBACK" - a must-have for anyone looking to take control of their health. This hardcover book will guide you through the hidden dangers of seemingly healthy foods and provide valuable insight into how to make better choices for your body. With a focus on plant-based foods, this book covers everything from the history of agriculture to the latest scientific research on gut health. Whether you're a health enthusiast or just looking to improve your diet, "The Plant Paradox" is the perfect resource to help you achieve your goals.
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The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. This book is a guide to introducing you to the theory of Lectin Free Living along with a collection of delicious recipes which will show how the diet can work for YOU.
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(1)The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox) by Dr. Steven R Gundry MD [Hardback]. The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox) by Dr. Steven R Gundry MD.
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World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers.
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About the Author Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes.
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