About FE Play Limited. © 2025 FE Play Limited. Condition : New. Publisher : Harper Wave.
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From the Back Cover Go Lectin-Free with The Plant Paradox 30-Day Challenge!In Dr. Steven Gundrys breakout bestseller The Plant Paradox, readers learned the surprising truth about food that has long been regarded as healthy. Lectinsa type of protein found in fruit, vegetables, legumes, dairy products, and grainswreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle changeone that, for many people, can feel overwhelming.Now Dr. Gundry makes it simpler than ever to go lectin-free with his 30-day program. With a simplified overview of The Plant Paradox as well as meal plans, food lists, time-saving cooking strategies, and all-new recipes, he offers a complete tool kit for success.
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ISBN-10 : 9780062911995.
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From the Back Cover Go Lectin-Free with The Plant Paradox 30-Day Challenge!In Dr. Steven Gundrys breakout bestseller The Plant Paradox, readers learned the surprising truth about food that has long been regarded as healthy. Lectinsa type of protein found in fruit, vegetables, legumes, dairy products, and grainswreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle changeone that, for many people, can feel overwhelming.Now Dr. Gundry makes it simpler than ever to go lectin-free with his 30-day program. With a simplified overview of The Plant Paradox as well as meal plans, food lists, time-saving cooking strategies, and all-new recipes, he offers a complete tool kit for success.
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Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. But what if we’ve been missing the root of the problem?. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products.
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Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundrys nutritional protocoland experienced life-changing results. But most of Dr. Gundrys readers arent cooking for themselves alone.
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Title: THE LONGEVITY PARADOX: How to Die Young at a Very Old Age (The P Item Condition: used item in a very good condition. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean. ).
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