Plantain Husk Targroch is the part of the plant that contains the most natural fiber. It works by absorbing water and swelling. Targroch Plantain Husk can be added to porridges, yoghurts and other dishes.
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4 grams of this soluble fiber.
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Follow with another glass of water.
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It has been finely ground into a husk so can be conveniently added to drinks and easily mixes with food.
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Naturally high in soluble dietary fibre to help you maintain your daily rhythm. Giving a boost to your friendly gut bacteria.
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Naturally high in soluble dietary fibre to help you maintain your daily rhythm. Giving a boost to your friendly gut bacteria. NATURAL SOURCE OF SOLUBLE FIBRE - Not all fibers are equal.
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Not only is fibre an essential part of the diet, it can also be used to increase sensations of satiety and fullness, supporting those with a weight loss goal. Failure to drink plenty of water could cause it to swell in the throat resulting in a blockage.
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