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Book
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Is your diet putting your health at risk?. If you're dining on foods that send your blood glucose up high and down low, Magic Foods for Better Blood Glucose can help. Here are more than 100 magic foods that will help you lower your blood glucose and, as a result, lose weight, increase your energy, slash your risk of diabetes and improve your overall health.
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Discover the ultimate guide to nutritious and delicious cooking with "Eat Well Stay Well," published by Reader's Digest in 1998. Embrace a lifestyle of wellness through food with this exceptional cookbook.
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The Great Potato Cookbook: 250 Sensational Recipes for the World's Favourite Vegetable. Author : Reader's Digest. Publisher : Reader's Digest (Australia) Pty Ltd. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.
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Delve into the world of nutrition with "Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating" by Reader's Digest. This hardcover edition is a treasure trove of culinary knowledge, offering a comprehensive alphabetical journey through the foods that are good for you and those that should be consumed in moderation. The book is richly illustrated, making it as visually engaging as it is informative. It's a must-have for anyone interested in cooking, food, or simply wishing to lead a healthier lifestyle. The guide is presented in English and maintains the quality and expertise you expect from Reader's Digest publications.
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Author: Reader's Digest ISBN 10: 0276385845. Publisher: Reader's Digest (Australia) Pty Ltd ISBN 13: 9780276385841. Used-like N : The book pretty much look like a new book. There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously.
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