Prenatal nutrition can be confusing. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.
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In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child. Pregnancy demands an incredible amount from your body. But this book isn't just about nutrition.
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Prenatal nutrition can be confusing. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.
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About the Author Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the same name), presents a revolutionary nutrient-dense, lower carb approach for managing gestational diabetes. Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally.
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Author:Nichols, Lily. Publisher:Lily Nichols. Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition. The feel-good place to buy books. A new book will be sold once but their stories can be enjoyed by more than one owner.
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