The book is written in a clear and accessible style, making it easy for young readers to understand and apply the techniques presented.
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Author:McKay, Matthew. The Relaxation and Stress Reduction Workbook. Book Binding:N/A. Book Condition:VERYGOOD. World of Books USA was founded in 2005. All of our paper waste is recycled within the UK and turned into corrugated cardboard.
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The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition and with more than one million copies sold, this fully revised and updated workbook-highly regarded by therapists and their clients-remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.
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Product Description : Relaxation and Stress Reduction Workbook
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The Relaxation Stress Reduction Workbook for Kids. An Instant Help Book for Parents & Kids.
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Used - Very Good A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope ISBN-13 : 9781572245822 Book
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