From this position, engage your core and lift your straight left leg up toward the ceiling. You can lift as high as your flexibility allows, but stop when your leg is about even with the line of your hip.
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MKAS Long Resistance Loop Band Set Unisex Fitness Yoga Elastic Bands Hip Circle Thigh Squat Band Workout Gym Equipment for Home
Aliexpress UK
TPE latex free material feels smooth durable and skin friendly for daily training and rehab. 4 resistance bands 2m x 15 cm. Why Choose This Resistance Bands Set. Tear resistant design for repeated stretch sessions and consistent snap free performance.
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Long Resistance Loop Band for Full Body Exercise, Fitness Loop Circle, Unisex Yoga Elastic Bands, Workout Gym Equipment for Home
Aliexpress UK
Crafted from high-quality, durable latex, these bands provide consistent resistance to help you build muscle and improve endurance. With varying resistance levels, they cater to all fitness levels, whether you're a beginner or an advanced athlete.
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1pair Ergonomic Heavy Duty Handles For Pulley Cable Machine Grip Attachments, For Resistance Band LAT Pull Down System
Aliexpress UK
11 PCS Yoga Resistance Exercise Workout Tube Fitness Band. Resistance Exercise Workout Tube Fitness Band Yoga Physio Cross-fit Cable Stretch. - The principle of the elastic rope is to use the gravity of the pull to exercise the body and enhance the fun of sports.
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WiFi Repeater 1200Mbps Dual Band Signal Extender 2.4G 5GHz Wi-Fi Amplifier Router Long Range Signal Booster High-Speed Bands
Aliexpress UK
These Wosweir elastic training gums are designed to provide optimal resistance and support for your fitness routine, enhancing your workout experience. Designed for ease of use, these resistance bands can be easily attached to any stable surface, making them perfect for all fitness enthusiasts.
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1200Mbps Dual Band WiFi Repeater Wireless Signal Extender 2.4G 5GHz Wi-Fi Amplifier Router Long Range Booster High-Speed Bands
Aliexpress UK
Multifunctional sports band: with the resistance bands, you can perform warm-up exercises before training, muscle building, strength training, rehabilitation, yoga, pilates, recovery after birth, etc., suitable for various sports training.
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1200Mbps 2.4G/5GHz WiFi Extender Wireless Dual Band WiFi Repeater Signal Amplifier Extender Router Long Network High-Speed Bands
Aliexpress UK
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High Gain Long-range Directional Amateur Frequency Band 144 430MHZ UV Dual Band Detachable Gold Color Outdoor Yagi Antenna
Aliexpress UK
Contains ONE latex exercise band for physiotherapy and working out. Made from 100% natural Malaysian latex (more durable than any other type of latex or non-latex resistance band).
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1200Mbps WiFi Repeater 2.4G/5GHz Wireless Dual Band Wi-Fi Signal Extender Amplifier Router Long Range Booster High-Speed Bands
Aliexpress UK