Run Fast. Eat Slow. : Nourishing Recipes for Athletes, Hardcover by Flanagan, Shalane; Kopecky, Elyse; Weiner, Alan (PHT), ISBN 162336681X, ISBN-13 9781623366810, Brand New, Free shipping in the US A leading distance runner and a culinary nutritionist offer this indulgent and nourishing cookbook of more than 100 recipes to help fuel athletes, including CanÆt Beet Me Smoothie, Arugula CashewPesto, High-Altitude Bison Meatballs, Superhero Muffins and Double ChocolateTeff Cookies.
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Author: Elyse Kopecky, Shalane Flanagan. Finally here's a cookbook for runners that shows fat is essential for flavour and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.
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SHALANE FLANAGAN Bookmark. NYC Marathon Winner. I am a high school cross country coach. I try to list these at a low enough price that you can get a great deal and give us a quick sale.
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Great clean and tight copy of this cookbook. Very good condition.
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Run Fast. Eat Slow. : Nourishing Recipes for Athletes, Hardcover by Flanagan, Shalane; Kopecky, Elyse; Weiner, Alan (PHT), ISBN 162336681X, ISBN-13 9781623366810, Like New Used, Free shipping in the US A leading distance runner and a culinary nutritionist offer this indulgent and nourishing cookbook of more than 100 recipes to help fuel athletes, including CanÆt Beet Me Smoothie, Arugula CashewPesto, High-Altitude Bison Meatballs, Superhero Muffins and Double ChocolateTeff Cookies.
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This is Run Fast. Eat Slow.: Nourishing Recipes for Athletes by Shalane Flanagan - ISBN 162336681X 9781623366810.
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