This ones for you ladies! A lot of people try and manage their anger problem on their own, or look to external factors to help them manage it. - Does it feel as if your brain has been hijacked by the anger, preventing you from thinking clearly?.
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ANGER MANAGEMENT Zapper Self Hypnosis Audio CD. One of the most scientifically proven uses of hypnosis is for the management of emotions and emotional reactions. Excess or uncontrollable anger can lead to multiple problems, lost jobs, broken relationships and an inability to enjoy life in the moment. This self hypnosis session will help you deal with anger and control your own emotions. It uses uses Dick Sutphen’s “Zapper” music that acts as a gentle trance induction by naturally encouraging Theta brainwaves. The first track is the induction and suggestions. The second track is the awakening. If you use this to fall asleep, then just listen to the first track. Dick Sutphen (1937-2020) was a best selling self-help author and a pioneer in hypnosis recordings and trance inducing music.
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Location ID 245z. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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It's not just about managing anger-it's about healing, growing, and thriving. Subtitle From Frustration to Freedom. Format Paperback. by Skriuwer Com. At The Nile, if you're looking for it, we've got it.
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Author: Helen A Krick. Intended Audience: 13 - 18 years. Format: Paperback. Type: Paperback. Publisher: Independently Published. Type: Self Help. Language: English. ISBN: 9798877091832.
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Anger Management Guid for Teens: Mindfulness and Self-Control Strategies for Overcoming Stress and Control Negative Emotions by Richmond, Jack, ISBN 1803860634, ISBN-13 9781803860633, Like New Used, Free P&P in the UK
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Author: Samantha Snowden. Teach kids to stay calm and make better choices when they feel angry. This workbook about managing anger for kids includes ALL ABOUT ANGER: Help kids learn about what anger is, how it feels, how to look out for it, and more.
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