Phoenix Fitness RY848 Unisex Door Sit-Up Bar - Doorway Sports Crunch Bar for Abdominal Exercises Adjustable Levels and Padded Ankle Bar, Black, M. 3 ADJUSTABLE HEIGHTS - The ankle rests can be adjusted to suit the height you require for the perfect sit-up and crunch positions and technique.
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(2) Legs used for leg or arm exercises. (3) Adjustable resistance to increase or decrease the required force. 1pc Double Spiral Ring Stainless Steel Tragus Gold Nose Hoop Ear Piercing 8MM. Elastic Stretchy Beading Thread Cord Bracelet String For Jewelry Making 0.6-1.0.
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Designed for the complete upper and lower body workout. Can hold up to 150KG (330lbs).
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【Suitable for Everyone】: Sit Up Assistant Device is suitable for different sizes of feet, No need to worry about different heights and weights, allowing you to exercise without the help of others. Its secure mounting system ensures a safe and stable exercise experience, capable of supporting up to 200 lbs.
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Designed for the complete upper and lower body workout. Can hold up to 100KG (250lbs). Benefits of the Door Gym Great for Pull Up's, Push Up's and many more. Easy to use.
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Yoga Mat 20mm Extra Thick Exercise Mat Gym Workout Fitness Pilates Non Slip NBR. Yoga Mat 10 mm Thick Non Slip Gym Workout Fitness Pilates Sports Exercise Mat. 2 x CRAB TRAP NET CRAB PRAWN SHRIMP CRAYFISH LOBSTER EEL BAIT FISHING POT BASKET.
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The length of the doorway pull up bar is 36", which fits any standard doorways width from 23"to 31", deep from 4.7" to 7.5". PREMIUM MATERIALS - This pull up bar is constructed of heavy duty steel for its sturdiness and stability, and the top square steel has thick foam stripes for wall protection.
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Scissor Kicks (Patada de Tijeras - Resistance Exercise) : Engage your lower abdominal muscles and hip flexors effectively. The stable base and ergonomic design of the trainer provide the perfect support for performing scissor kicks, helping you sculpt and strengthen your core from different angles.
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