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A revolution that has been created to help you make delicious and nutritious smoothies which can aid in weight loss and increase your energy levels. This cookbook provides 100 recipes that are designed to be used in smoothies which will not only taste great but will also help you reach your goals.
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Pectin binds bile acids in the intestines. Supports colon function and increases the breakdown of indigestible fecal waste. Normalizes blood sugar levels after carbohydrate intake. Reduces increased levels of bad cholesterol and triglycerides in the blood without lowering the level of good cholesterol.
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What is a smoothie?A smoothie is a mixed drink, firm and smooth in structure, made by pureeing fruit and several more ingredients along with a liquid base, often juice, yogurt, ice cream, or milk. How is Smoothie Different from Similar Healthy Drinks?.
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Author:-Burak, Laura. Publisher Date:-01/06/2020.
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Binding: Paperback. Used Book Condition. Weight: 227. Condition: Used; Very Good. All orders are dispatched as swiftly as possible! Publisher: CreateSpace Independent Publishing Platform.
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Book
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; Exercise Enhancers : recipes to increase oxygenation, bone density, and muscle strength; Beauty Boosters : enjoy clear eyes and healthy skin, and slow the ageing process. Power Blends and Smoothies.
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