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  1. Step Aerobic Fatburner

    Creases or reading traces may be present, slight water stains are also possible. Very Good Still suitable for personal use. CDs/DVDs/Vinyls may have scratches, but functionality should not be impaired.

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  2. 22 min Walking for Weight Loss Workout DVD WALK AND TALK 2200 Steps DVD

    What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

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  3. 10 min Rebounder Mini Trampoline Workout DVD Barlates BOUNCE STEP 1000 Steps!

    What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

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  4. 22 min Walking for Weight Loss Workout DVD WALK AND TALK 2400 Steps DVD

    What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

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  5. 30 min WALKING WORKOUT 2000 STEPS PLUS LOWER MAT DVD / Walk and Sculpt 2000 Step

    What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

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  6. 35 min WALKING WORKOUT 2500 STEPS PLUS Weights / Walk and Sculpt 2500 Steps DVD

    In Walk and Sculpt 2500 Step Walk you will step at a moderate pace for a total of 35 minutes. This one will use light hand weights to sculpt your arm muscles while you walk. It is a sweat fest, so get ready to burn a ton of calories!

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  7. Kathy Smith timeless collection Great Buns & Tighs Step Workout DVD

    Kathy Smith. Kathy Smith. "Stepping is a great aerobic workout, but it can also be one of the best ways to define and shape your lower body. Leisa Hart. workout summary. Serien für Kinder. Paul Katami.

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  8. 30 MIN WALKING Workout DVD - BARLATES FAT BURNING WALK AND TALK 4000 Steps DVD!

    What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

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