Christi Taylor pulls out all the stops with the Solid Gold Collection, a 2 DVD set that contains two of her most popular DVDs: Solid Gold Cardio (Hi/Lo Aerobics) and Solid Gold Step (Step Aerobics). Additionally, Christi has gone to great lengths to assist and educate all levels of exercisers: besides including helpful modifiers to provide less complicated alternatives to complex choreography, she has also included two special features entitled ''Choreography 101'' and ''MoveMaster.'' As always, you can bank on Christi's high fun-factor guarantee, and the Solid Gold Collection promises to be the crown jewel of your exercise collection! Each DVD contains a complete 50 minute exercise program; a 15 minute MoveMaster® tutorial; a 20 minute ''Choreography 101'' session; and mini bonus workouts.
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New sealed Aerobic Euphoria DVD Kim Miller/Hi-Low and Step Workout This dvd has multiple options for different lengths of workouts for optimal fitness results
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Eine Lösung finden können. Den Zustand der Ware versuchen wir so gut wie möglich zu beschreiben. Diese können Stempel oder ähnliches der jeweiligen Bibliothek enthalten. Cover-Abweichungen durch Behandlung der Bibliothek möglich.
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cathe Friedrich Shock Cardio Series Athletic Step workout DVD cathe Friedrich Shock Cardio Series Athletic Step workout DVD Athletic Step workout DVD is an advanced, all step aerobics workout that will keep you jumping and pumping with both new and energizing choreography. While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different. Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of exercise variety for everyone! Athletic Step is easy to learn and fun to do. Coming in at just around 47 minutes, you'll find yourself reaching for this quick pick me up often. Super Bowl 54 (Codefree Blu-ray) Viveca Jensen Piloxing (Codefree DVD) Cathe Friedrich Lite Metabolic.
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DVD IST IN NEUWERTIGEM ZUSTAND !
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Laufzeit: 1 Stunde 12 Min. Besides your 40 minute featured workout with Christi, there are two 13-minute bonus workouts presented by Christi’s newest protégé’s. Introducing Alexandra’s Totally Cool Pilates, and Kristi’s Totally Cool Yoga!
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(No. 50333-3) of 'Jane Fonda's Step Aerobic and Abdominal Workout.'. The tape itself plays great (I have watched it all the way through myself). You want your item ASAP, and I want you to get it ASAP.
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LESMILLS NEW RELEASE - BODY STEP #71. PLUS INSTRUCTORS NOTES. REGION FREE.
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