And even if you think you have a grip on all these things, then you know how important it is to master assertiveness. This book can support what you already know with fresh inspiring insights to help you get better at what you are good at.
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Stand up and be heard! Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! This is to ensure that you receive each item as soon as possible.
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Do you want to be more assertive and get what you want in all aspects of life?. The book starts by helping you identify your own preferred styles of learning and communication. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.
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"The Assertiveness Workbook shows that it's actually possible to have great relationships with the difficult people in our lives. The secret? Change our own behavior, not theirs. I'm grateful for this smart, pragmatic guide." --Charles Montgomery, author of Happy City--Charles Montgomery "Assertiveness problems--including excessive unassertiveness, aggressiveness, and passive-aggressiveness--afflict millions of people, leading to suffering and undermining potential for happy, fulfilling lives. In The Assertiveness Workbook, Randy J. Paterson combines science and clinical experience to create the definitive guide for overcoming assertiveness problems. Blending wisdom, wit, and compassion, this sophisticated yet highly readable volume shows people how to improve their assertiveness in a structured, step-by-step fashion.
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"Assertiveness problems--including excessive unassertiveness, aggressiveness, and passive-aggressiveness--afflict millions of people, leading to suffering and undermining potential for happy, fulfilling lives.
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