Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can The book will do this by giving you an understanding of the way in which your mind works and how you can manage it.
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Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can The book will do this by giving you an understanding of the way in which your mind works and how you can manage it.
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Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can The book will do this by giving you an understanding of the way in which your mind works and how you can manage it.
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Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can We look forward to being a part of your next story.
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The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. By also explaining the developing 'chimp' brain in children, he shows us how 10 habits can help children to understand and manage their emotions and behaviour.
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"The Chimp Paradox: The Mind Management Programme" by Prof Steve Peters is a bestselling audio book that offers a unique approach to managing the mind. Published in 2016, this CD-Audio format presents a practical and insightful guide to help listeners understand and navigate the complexities of their own minds. With a focus on management and mindfulness, this book is a valuable resource for anyone looking to improve their mental wellbeing and effectiveness. Steve Peters, a renowned expert in the field, provides practical techniques and tools to help listeners overcome their inner chimp and achieve greater success in their personal and professional lives.
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Dr. Peters explains how this inner Chimp can often be a source of internal conflict, holding individuals back from achieving their full potential. Author Dr Steve Peters.
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