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ISBN-13: 9781684039708, 978-1684039708. You probably have intense emotions, such as anger and distrust toward others. You may avoid situations or people that trigger your symptoms, and struggle with low self-esteem.
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The PTSD Workbook, 3rd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms. Author : Williams, Mary Beth. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.
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a good workbook. some markings on about 10% of pages
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Publisher:-New Harbinger Publications. Format:-Paperback / softback.
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This compassionate and evidence-based workbook can help you get started. Most importantly, you’ll find validation that your feelings aren’t “crazy” or “outsized,” and discover the skills needed to help you reclaim your life.
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The Complex PTSD Workbook: A Mind-Body Approach to Surviving Trauma and Becoming Whole. We will only use these information for the purpose of fulfilling the order. Your data will not be used for any marketing purposes or exploited in any way.
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Title: The PTSD Workbook: Simple, Effective Techniques for Overcoming T Item Condition: used item in a very good condition. Author: Mary Beth Williams ISBN 10: 1608827038. Will be clean, not soiled or stained.
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