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1. The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Pro

   Book

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2. The Runner's Handbook : The Classic Fitness Guide for Beginning a

   Book

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3. The Competitive Runner's Handbook : The Bestselling Guide to Runn

   Book

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4. THE BEGINNING RUNNER'S HANDBOOK: - SportMedBC - Good - See condition notes

   You are purchasing a Good copy of 'THE BEGINNING RUNNER'S HANDBOOK:'. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary.

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5. The Beginning Runners Handbook The Proven 13Week WalkRun Program (USED)

   Product Description : Become a runnerin just weeks If youre eager to join the millions of recreational joggers out there or just improve your ability these 13week walkrun plans show exactly how to go about it Developed by sports medicine physicians and refined through years of clinic testing this absolutely basic program spells out precisely how the beginner should train every single day Walkers get on the road to longterm health and fitness by improving their cardiovascular conditioning while firsttime runners start with a combination of walking and jogging until they reach their goal of continuous running for 50 minutes Personal anecdotes address everything from motivation to injury Soon youll be out in the park or on the track enjoying a run and prolonging your life

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6. The Runners Handbook By Bob Glover And Jack Shepherd Paperback

   Great book

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7. The Runner's Complete Medical Guide - Paperback, by Mangi Richard - Acceptable

   By Mangi, Richard.

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8. The New Competitive Runner's Handbook Paperback Pete, Glover, Bob

   Book

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