From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.
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Title: The Runners Handbook: Revised Edition: A Complete Fitness Guide f Item Condition: used item in a good condition. Author: Bob Glover, Jack Shepherd ISBN 10: 0140467130. Will be clean, not soiled or stained.
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From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.
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Give us a shot and we will make sure that you will look to us again! You're already purchasing the item. ISBN-10 : 067023365X. Quality Products.
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Authors: Fordyce, Bruce & Renssen, Marielle. The Marathon Runners Handbook. Title: The Marathon Runners Handbook. Condition: Used; Very Good. We take pride in serving you. Used Book Condition. The picture may not reflect the books condition or specific edition.
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Book
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Author:Renssen, Marielle. Divided into two sections, this text deals with training beginner runners from scratch up to their first 10km (6-mile) race and then tackles the more serious topic of half-, full- and ultra-marathon running.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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