It emphasizes whole, unprocessed plant foods and eliminates animal products, oils, and processed foods high in fats and sugars. Dr. McDougall claims that this approach can lead to weight loss, improved health, and a reduced risk of chronic diseases such as heart disease, diabetes, and hypertension.
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ISBN-13: 9781623360276, 978-1623360276. The Starch Solution Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! The Starch Solution is one of the most important books ever written on healthy eating.
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Discover the secrets of good health with "The Starch Solution" by John and Mary McDougall. This paperback book, published in 2013 by Rodale Press Inc., offers a comprehensive guide to a healthier lifestyle. With 368 pages, this book covers various topics such as health, nutrition, and wellness. It is written in English and has a height of 227mm, a width of 152mm, and a weight of 499g. The book is perfect for those looking to make a positive change in their diet and improve their overall health. Good condition inside pages, some pen marks on the back cover as seen in pics.
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by McDougall, John, McDougall, Mary | Book | condition good. CDs/DVDs may have scratches which, however, do not impair the function.
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Author:Carpender, Dana. He is the author of The New Low-Carb Way of Life, The Glycemic-Load Diet, and The Glycemic-Load Diet Cookbook. We may have grown, but our mission has never changed. In short, we care about people and the planet!
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The Starch Solution Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John McDougall, Mary McDougall 9781623360276 (Paperback, 2013) Delivery UK delivery is usually within 10 to 12 working days. International delivery varies by country, please see the Wordery store help page for details.
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Author: McDougall, John; McDougall, Mary. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Condition: Used: Good. Sku: 1623360277-3-24009463. London Bridge Books presents.
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Publisher: Rodale Books ISBN 13: 9781609613938. Title: The Starch Solution: Eat the Foods You Love, Regain Your Health, Item Condition: used item in a very good condition. Used-like N : The book pretty much look like a new book.
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