Kalms Tablets are also used to aid sleep. Valerian is used to relieve restlessness and sleep disturbances. How to use?. Who can use it?. For adults and the elderly.
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Valerian root (Valeriana officinalis L.). Valerian tea has a strong, distinctive aroma. You can combine it with chamomile, mint, or lemon balm. How to use Valerian root For increased agitation and insomnia, drink tea made from valerian roots.
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It is a tall gangly plant with white or pink flat top flower clusters. Few herbs have such a well established history of use in cultures throughout the world as valerian. Valerian preparations were listed as official drugs in the United States Pharmacopeia from 1820-1936 and in the National Formulary from 1942-1950, to promote a more tranquil sleep.
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Hilton Herbs Valerian Root The root of the valerian plant has the power to soothe the nerves quiet heart palpitations stimulate digestion strengthen the circulatory system heal ulcers relax and soothe muscles relieve anxiety ease hypertension and calm hyperactivity.
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Do not take if you are allergic to any of the ingredients. Kalms night one-a-night is used traditionally to help you sleep. If you feel sleepy, do not drive or operate machines. Alcohol may increase the sedative effect.
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Directions: Steep 1 tablespoon of loose leaf tea per 8oz cup of boiling water for at least 15 minutes.
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Valerian Cut (Root) 2.6 g 0%. Size : 1 Lb. Amount Per Serving % Daily Value. Total Carbohydrate 2 g <1%.
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