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Deluxe Edition. 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Do you want to go from good shape to great shape and rock a bikini with the best of them?. Region Code. Aerobics, Kickboxing/Combat Aerobics, Strength Training, Yoga.
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eBay
Selling a CORE de FORCE of The MMA Plyo MARTIAL ARTS Core & WEIGHT LOSS 2 DVD Workout in good pre-owned condition. Discs and eating plan are in like new condition. No scratches on the discs, but comes with only 2 out of 3 discs. Please see photos to see details of the condition. Lighting in photos may make color of product appear slight different (lighter or darker) than actual color. If you have any questions, feel free to send us a message!
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Arnold Schwarzenegger with Bill Dobbins. Arnold Schwarzenegger with Peter Petre. Arnold Schwarzenegger with Douglas Kent Hall. The New Encyclopedia of Modern Bodybuilding, The bible of bodybuilding, fully updated and revised.
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What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.
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The Shake Weight kit is perfect for unisex adults who enjoy weight lifting and want to improve their overall fitness.
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