• Zumba Slimdown Party – 2-disc limited edition fitness-concert style workout. Fun Zumba routines to burn calories and tone up. • Pump It Up – Body Burn – From Ministry of Sound, a dance workout with chart hits.
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Instructors Jules Benson and Phil Ross make strength training the building block for your fitness future in this lively set of exercises and instruction. By following this suggested routine, you will develop better form while getting three months of solid training for a great foundation to move on to even more challenging workouts.
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HI HERE WE HAVE 1X REEBOK STEPPER IN GOOD CONDITION AND IN FULL WORKING ORDER REMOVED FROM WELL KNOWN GYM WELL LOOKED AFTER.
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LATIN SYNERGY is the CORE RHYTHMS Core Cardio BLAST, combining 8 different dances into one workout. The bonus video LATIN DANCE MADE EASY is taught by Julia and Bob Powers. Prepare yourself for an amazing night out on the town!
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BOXFIT FITNESS WORKOUT. A Full Intense Body Workout. Intensive Cardiovascular workout. Muscle Toning. This is a fantastic 'Must Have' Video DVD for anyone who wants to get fit fast and stay fit. Approx 45 Minutes of intensive Fitness instruction.
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Designed specifically for those just starting out with exercise programs - but suitable for all fitness levels - the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts.
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✔ Reduces cellulite & supports healthy weight loss. Exercise and Fitness. Links/Bettet Usage for Featured Categories-->. 💃 Learn to Belly Dance – Fun Fitness DVD for Beginners | Weight Loss, Flexibility & Toning.
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