The exercise ball can serve as an alternative to a standard weight bench. You can perform most free weight exercises from the ball, which extends the benefits of your workouts. They can also be used as a birthing ball, helping you to find comfort by sitting on or leaning over the ball through pregnancy and birth.
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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind. The feel-good place to buy books. Proud to be B-Corp. In 2002, World of Books was founded on an ethos to do good, protect the planet, and support charities by enabling more goods to be reused.
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These Amazon Essentials running shorts in size M feature a wide, high waist design for a comfortable, flattering fit. The fleck pattern is accented with a logo, making these shorts both stylish and functional.
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Manufactured from a supportive, medium density foam specifically selected for its ability to provide the optimum in both support and comfort and featuring a colourful, machine washable cover for ease of cleaning, these VLFit Pilates and Yoga Head Cushion Pads are an excellent addition to any Pilates or Yoga class. Available in choice of colours. Use the Pilates 1 inch head pad to support the head and neck for those with more pronounced protraction. The head pad can also be used for support under the hands and knees Can be placed under the lower back to help release hip flexors and maintain neutral alignment.
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Will be clean, not soiled or stained.
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The wall mounted fitness ball holder makes your places a space saving solution. With the holder fixed to the wall, exercise balls are kept off the floor, freeing up valuable floor space. This feature is especially beneficial for you with limited space in your house, gym or studio.
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The wide high waist design provides a comfortable and secure fit for any physical activity. The ankle-length, skinny leg style is perfect for casual wear or sports performance. Crafted from 83% polyester and 17% elastane, these leggings are machine washable and easy to care for.
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