It may have some wear and tear (or character, depending on how you look at it). Do not worry, it is still perfectly usable and our expert team have made sure there is no major damage – you are getting a great item for a great price!
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The "15 Minute Home Workout: Pilates > Yoga > Body Toning > Abs" book offers a comprehensive workout program focusing on Pilates, Yoga, body toning, and especially Abs. With contributions from various artists and authors, this first edition paperback book published in 2010 by Dorling Kindersley is aimed at young adults and adults looking to improve their fitness levels. The book includes a CD-ROM feature and is written in English, making it accessible to a wide audience interested in health, treatments, and sports. Perfect for those seeking a concise and effective exercise routine to follow at home.
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Author:Scott, Tony. The disc will play perfectly without interruption and the case, inlay notes and sleeve may show limited signs of wear. NOW That's What I Call 60s Pop (4CD) - Various Artists CD SRLN The Cheap Fast.
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Direct Source: Music for Yoga - Trikonasana
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Pilates: A series exercises inspired by calisthenics, yoga and ballet. It improves flexibility, strength, and balance and body awareness. The Asanas affect the muscles, joints and skin, and the whole body – glands, nerves, internal organs, bones, respiration and the brain.
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Brand spanking new item from reputable UK company with 35 years� experience in retail and over 1 million eBay items sold and counting! Please note not all our new items are shrink-wrapped. Black Yoga Asanas Ritual 1
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The audio instruction provides clear and engaging guidance, ensuring you can follow along with ease. Whether you're looking to relax, energize, or focus, this system has you covered. Format : Box Set.
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