By Skriuwer Com. Author Skriuwer Com. Series Self Help Books. Format Paperback. At The Nile, if you're looking for it, we've got it. We've got this. Audience General. Publication Date 2024-08-21.
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Are you miserable with anxiety and depression?. Do you feel like life is a nightmare?. Do you suffer from a lack of energy and willpower?. This book contains all of the information that you need to finally get well.
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Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.
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Each item is manually inspected and evaluated by us. No visible signs of wear, dust jacket present on hardcovers. Creases or reading traces may be present, slight water stains are also possible. Text markings may be present.
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The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry New Book. But what if there was a way to put a stop to your worrying before it steals your peace of mind?. God doesn't want you to live with worry and anxiety.
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Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible.
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