Do you long for a life of emotional stability and peace?. This book provides you with the tools to predict and mitigate emotional highs and lows, leading to a more balanced and serene life.Effective Solutions and Techniques: Equip yourself with a treasure trove of practical strategies.
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ISBN-13: 9781573223768, 978-1573223768. The Anxiety Book Developing Strength in the Face of Fear. Format: Paperback.
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Will be clean, not soiled or stained.
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In rare cases, a book may differ from the stated edition. Each item is manually inspected and evaluated by us. (Rebinding, adhesive, covers, or similar). Item may have slight signs of wear such as slight adhesive residue, dog-eared pages, slight yellowing, reading traces.
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This second edition book titled "Overcoming Worry and Generalised Anxiety Disorder" provides valuable insights and strategies for individuals struggling with anxiety. With a focus on overcoming worry and generalised anxiety disorder, this book offers practical advice and guidance on managing and reducing anxiety levels. Written in a clear and accessible manner, it aims to help readers understand their anxiety better and provides tools to help them effectively cope with their worries and fears.
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ISBN-13: 9781646194810, 978-1646194810.
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Anxiety Reset is your invitation to create lasting calm and emotional resilience.Are you ready to reset your mind, find peace, and thrive?. Anxiety Reset. Subtitle 21 Simple Practices to Calm Your Mind & Take Back Your Power.
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