Have you ever felt the crippling pangs of stress and anxiety to the point where you're unable to be productive or even take any action?. Are you fed up and ready to turn those negatives into positives?.
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ISBN-13: 9781648483165, 978-1648483165. Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common-they all get in the way of living your life.
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Everyone needs this book.". -- Publishers Weekly. The emotional and physical discomfort we experience--sleeplessness, brain fog, stomach pain, jitters--is a result of the body's stress response. "The Anatomy of Anxiety is a paradigm shift in how we view anxiety and the mind-body connection.
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Stress is a fact of life. You cannot avoid stress, but you can learn to manage it, so it doesn’t manage you. Changes in our lives—such as going to college, getting married, changing jobs, or illness—are frequent sources of stress.
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The feel-good place to buy books. In 2002, World of Books was founded on an ethos to do good, protect the planet, and support charities by enabling more goods to be reused. Since then, we've grown into a global pioneer, dedicated to helping people read more and waste less.
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In rare cases, a book may differ from the stated edition. Each item is manually inspected and evaluated by us. (Rebinding, adhesive, covers, or similar). Item may have slight signs of wear such as slight adhesive residue, dog-eared pages, slight yellowing, reading traces.
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"Anxiety: When the Body Screams and the Soul Cries for Peace". Your mind won't stop. Your chest feels tight. And all you want is to breathe in peace. Here, you'll discover that what you're feeling is not weakness, exaggeration, or lack of faith.
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