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Disc over practical, natural, on-the-go solutions for combating anxiety with this must-have guide. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including.
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Take the first step towards a healthier, happier you. Conquering Anxiety. by Crystal Hutchinson. Author Crystal Hutchinson. At The Nile, if you're looking for it, we've got it. We've got this. Audience General.
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Everyone needs this book.". -- Publishers Weekly. The emotional and physical discomfort we experience--sleeplessness, brain fog, stomach pain, jitters--is a result of the body's stress response. "The Anatomy of Anxiety is a paradigm shift in how we view anxiety and the mind-body connection.
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"Anxiety and Other Uncomfortable Feelings: Five Facts about Your Anxiety and How to Overcome It" by Clem Kelleher is a paperback book published by Lulu Publishing Services in 2016. This book, written in English, delves into the topic of anxiety, offering insights into this common issue and providing strategies to overcome it. With 176 pages and dimensions of 210mm in height and 148mm in width, this book aims to help readers better understand and manage their anxiety.
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Each item is manually inspected and evaluated by us. Used item in very good condition. Item is in used but good condition. It may be a defect copy in good condition. No visible signs of wear, dust jacket present on hardcovers.
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The field of awareness in ordinary states of consciousness is contaminated with a variety of negative patterns of thought, feeling, and reaction. We remain largely unaware of these negative patterns and how they prevent us from reaching higher states of consciousness.
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The Anxiety Antidote: Practical Strategies for Finding Peace and CalmAre you tired of feeling trapped by worry and stress?. The Anxiety Antidote. Subtitle Practical Strategies for Finding Peace and Calm: A Practical Guide to Finding Freedom from Worry and Stress.
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