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Anxiety to Empowerment : Exercises & Meditations to Stop Stressing & Start Engaging, Paperback by Huggins, Amanda, ISBN 0738774944, ISBN-13 9780738774947, Like New Used, Free P&P in the UK "This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"--
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Embrace the freelance life without fear and transform your anxiety into an engine for success. Your path to a happier, more mindful freelance career begins here. Get ready to thrive. Subtitle A Guide to Mindfulness for Freelancers: Transform Stress into Success: Practical Mindfulness Techniques for Remote Workers, Independent Contractors, and Digital Nomads.
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Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Title: The Anxiety Workbook. You'll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you.
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Each item is manually inspected and evaluated by us. Used item in very good condition. Item is in used but good condition. It may be a defect copy in good condition. No visible signs of wear, dust jacket present on hardcovers.
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Each item is manually inspected and evaluated by us. (Rebinding, adhesive, covers, or similar). All pages intact, no creases, tears, underlines, or markings. Minimal signs of wear on the inner cover are possible.
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ISBN-13: 9781138942714, 978-1138942714. The author incorporates those advances in empirical knowledge and new theoretical insights into this second edition. Second Edition. Publisher: Taylor & Francis Ltd, United Kingdom.
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I Feel Worried! Title : I Feel Worried! Publisher : How to Make & Keep Friends, LLC. Pages : 48. About Jenson Online. Condition : Good.
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