ISBN-13: 9781444163148, 978-1444163148. Overcoming Anxiety, Stress and Panic: A Five Areas Approach. Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions.
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This is a 3 part self help course titled " overcoming anxiety self - help course " by helen kennerley. these are still sealed.
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Title: Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better Item Condition: used item in a very good condition. Will be clean, not soiled or stained. Edition: Digital original List Price: -.
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Book
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Title: Anxiety Recovery: The Guide To Overcoming Anxiety And Living Nor Item Condition: used item in a good condition. Books will be free of page markings.
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Acceptable - Very well read. Reading copy only. May have significant wear and tear and contain notes & highlighting. Very Good - Clean condition with no significant faults. May have a few minor defects and so may not be suitable as a present.
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Genre : BODY, MIND & SPIRIT. Publication Date : 2020-08-25. Product Category : Books. ISBN : 199971069X. EAN : 9781999710699. Binding : paperback.
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Book
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