This is a 3 part self help course titled " overcoming anxiety self - help course " by helen kennerley. these are still sealed.
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This little book is here to help. By learning the science behind social anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. How to Understand and Deal with Social Anxiety: Everything You Need to Know to Manage Social Anxiety New Book.
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Book
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Book
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Acceptable - Very well read. Reading copy only. May have significant wear and tear and contain notes & highlighting. Very Good - Clean condition with no significant faults. May have a few minor defects and so may not be suitable as a present.
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Title: Anxiety Recovery: The Guide To Overcoming Anxiety And Living Nor Item Condition: used item in a good condition. Books will be free of page markings.
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How to Overcome Fear and Anxiety Forever: Definitive Guide to Conquer Your Fears and Enjoy Life to the Fullest by Allen, Lucas, ISBN 9798223020066, ISBN-13 9798223020066, Like New Used, Free P&P in the UK
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eBay