Brain Training for Runners : A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results, Paperback by Fitzgerald, Matt; Noakes, Tim (FRW), ISBN 0451222326, ISBN-13 9780451222329, Like New Used, Free shipping in the US Drawing on the latest research in the area of exercise physiology, a fitness coach introduces a ground-breaking new training strategy to help runners of all ages, backgrounds, and skill levels achieve their maximum performance, offering an eight-point brain training system to assist runners in resisting fatigue, mastering the art of pacing, learning to run in the zone, and more. Original. 20,000 first printing.
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Brain Training for Runners : A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results, Paperback by Fitzgerald, Matt; Noakes, Tim (FRW), ISBN 0451222326, ISBN-13 9780451222329, Brand New, Free shipping in the US Drawing on the latest research in the area of exercise physiology, a fitness coach introduces a ground-breaking new training strategy to help runners of all ages, backgrounds, and skill levels achieve their maximum performance, offering an eight-point brain training system to assist runners in resisting fatigue, mastering the art of pacing, learning to run in the zone, and more. Original. 20,000 first printing.
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Based on Fitzgerald's eight-point brain training system, this book will help runners - Use cross-training as brain training. - Fuel the brain for maximum performance.
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Brain Training for Runners : A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results by Matt Fitzgerald (2007, Uk-B Format Paperback)
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You are purchasing a Acceptable copy of 'Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results'. Condition Notes: Used book - May contain writing, notes, highlighting, bends or folds.
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You are purchasing a Acceptable copy of 'Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results'. Condition Notes: Book is in acceptable condition.
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Author:Fitzgerald, Matt. Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health and Results. Can't find what you're looking for?. All of our paper waste is recycled within the UK and turned into corrugated cardboard.
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