Brain Training for Runners : A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results, Paperback by Fitzgerald, Matt; Noakes, Tim (FRW), ISBN 0451222326, ISBN-13 9780451222329, Brand New, Free shipping in the US Drawing on the latest research in the area of exercise physiology, a fitness coach introduces a ground-breaking new training strategy to help runners of all ages, backgrounds, and skill levels achieve their maximum performance, offering an eight-point brain training system to assist runners in resisting fatigue, mastering the art of pacing, learning to run in the zone, and more. Original. 20,000 first printing.
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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health. A copy that has been read but remains intact. Internal SKU: Q07O-00213.
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New Trade paperback
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Dive into the world of endurance and speed with "Brain Training for Runners" by Matt Fitzgerald. Published in 2007 by Penguin Publishing Group, the book delves into the topics of exercise, running, jogging, health, and fitness, providing a revolutionary new approach to training that focuses on the mind-body connection.
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Brain Training for Runners : A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results, Paperback by Fitzgerald, Matt; Noakes, Tim (FRW), ISBN 0451222326, ISBN-13 9780451222329, Like New Used, Free shipping in the US Drawing on the latest research in the area of exercise physiology, a fitness coach introduces a ground-breaking new training strategy to help runners of all ages, backgrounds, and skill levels achieve their maximum performance, offering an eight-point brain training system to assist runners in resisting fatigue, mastering the art of pacing, learning to run in the zone, and more. Original. 20,000 first printing.
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