You are purchasing a Very Good copy of 'Tai Chi Mind Body Exercises: What you Need to Know to Learn and Practice Tai Chi as an Internal Art'. Condition Notes: Book has little sign of wear or use.
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Title: Brain Aerobics of Tai Chi Chuan. Author: William C C Chen. Format: Paperback. Type: Paperback. Missing Information?. Item Weight: 272g. Item Width: 12mm. Item Length: 140mm.
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Illustrated Edition Worried that one fall could change everything?. No experience needed. Safe for beginners and sensitive joints. Regain trust in your feet. Thai Chi Walking. Subtitle For Seniors 60+: Improve Balance, Prevent Falls, Walk with Ease.
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Gift: These hand exercise balls are very suitable for middle aged and elderly people. Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body.
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【Effective Exercise Tool】: The thoughtfully designed Chinese Yoga Taichi Ruler aids in effective body exercise, enhancing your Tai Chi experience. Material: Wood. We'd like to settle any problem in a friendly manner.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Gift: These hand exercise balls are very suitable for middle aged and elderly people.
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Author: Al Chung-Liang Huang ISBN 10: 0890875049. Books will be free of page markings.
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Discover Inner Peace and Strength: A Comprehensive Guide to Tai Chi for Seniors and Beginners Are you seeking a gentle yet powerful way to improve balance, enhance flexibility, and embrace a life of tranquility?.
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