Discover Inner Peace and Strength: A Comprehensive Guide to Tai Chi for Seniors and Beginners Are you seeking a gentle yet powerful way to improve balance, enhance flexibility, and embrace a life of tranquility?.
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The product is a rare VHS tape titled "Chi Gong" released in 1988, featuring English language with meditative exercises led by actor Daoshing Ni. Produced by the Union Of Tao And Man studio in the United States, this collector's edition offers a unique workout experience focusing on exercise and fitness through the practice of "Chi Gong" techniques. Perfect for fans of traditional Chinese exercise routines and those looking to explore alternative fitness methods.
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Whether you already dabble in T'ai Chi and would like to get a deeper understanding of the basics, or you're only thinking about trying it and want to find out more before you take the plunge, T'ai Chi For Dummies is for you.
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Book
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In good working condition
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【Effective Exercise Tool】: The thoughtfully designed Chinese Yoga Taichi Ruler aids in effective body exercise, enhancing your Tai Chi experience. Material: Wood. We'd like to settle any problem in a friendly manner.
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Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin.
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