Author: Mark Evans, John Hudson, Paul Tucker ISBN 10: 0754805751. Will be clean, not soiled or stained. Book Details.
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DVD138: Taiji Quan Vol.1 Die 12 Kreise. DVD139: Taiji Quan Vol.2 Die 12 Kreise. DVD140: Taiji Quan Vol.3 Die 12 Kreise. Die 12 Kreise die von Yong Chao Hou entwickelt wurden. Dieses DVD-Set besteht aus folgenden 3 Taiji Quan DVD's.
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Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin.
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The films are in Chinese and English language and are suitable for worldwide viewing, as they are region-free.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Easy to Use: The smooth surface and small size of the exercise ball make it easy and comfortable for you to rotate simultaneously in your hands at leisure for relaxation.
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Tai Chi instructor Mark Johnson presents this guide to Tai Chi for older people, demonstrating techniques that can reduce stress and improve flexibility and calmness.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Gift: These hand exercise balls are very suitable for middle aged and elderly people.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body.
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