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✔ - This is a book titled "24-Form Tai Chi" by Satoshi Ito. ✔ - The book is authored by Satoshi Ito, a recognized expert in Tai Chi. ✔ C:Contributors : Satoshi Ito. ✔ - It features instructions and illustrations for practicing the 24-form Tai Chi.
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Title: Tai Chi: Tranquility in Motion Item Condition: used item in a good condition. Will be clean, not soiled or stained.
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The Great Courses Essentials Tai Chi Qigong Mastering Tai Chi PB D Dorian Ross. These 2 books are in new condition - there are NO DVD's with this lot. This item has significant visible imperfects and signs of wear.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Easy to Use: The smooth surface and small size of the exercise ball make it easy and comfortable for you to rotate simultaneously in your hands at leisure for relaxation.
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Tai Chi instructor Mark Johnson presents this guide to Tai Chi for older people, demonstrating techniques that can reduce stress and improve flexibility and calmness.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body.
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